Ask Madam Partum
Latest Pre-Partum Post
Managing Your Third Trimester’s Pregnancy Symptoms
Third Trimester The third trimester, from week 29 to week 40 (or until birth), is the final lap of pregnancy. This period can be both exciting and challenging as the body prepares for childbirth. Mothers
Pre-Partum
Managing Your Second Trimester’s Pregnancy Symptoms
Second Trimester The second trimester of pregnancy, spanning from week 13 to week 28, is often considered the most comfortable phase. Many …
Managing Your First Trimester’s Pregnancy Symptoms
First Trimester The first trimester of pregnancy, which spans from week 1 to week 12, is a crucial period filled with significant …
4 Items that you regret not packing in the hospital bag
Are you ready for the D= Delivery Day? D-day marks the beginning of a lifelong journey of parenthood. Before you start off …
Water Retention in TCM Perspective
Your hands and feet are the most common parts to experience water swelling, or edema, especially in the third trimester. During pregnancy, …
Common Ways to Induce Labour
Nearing your EDD but no signs of labour yet? Try pregnancy sex, as long as your doctor or gynae gives the ‘okay’ …
Safe Exercises for Early Pregnancy
Exercising has been linked to provide many benefits for pregnant mothers, and from a TCM perspective, exercising can improve Qi and Blood …
Top 3 Conditions Faced in Pregnancy
Do you know what are the top 3 conditions faced by pregnant women? First condition will be gestational diabetes, which happens to …
5 Chinese Herbs To Boost Your Pregnancy Health
TCM promotes the holistic approach to maintain balance during pregnancy. TCM Herbs are prescribed and added into the pregnancy diet to boost …
Remedies To Reduce Cellulite Or Stretch Marks During Pregnancy
Stages of Stretch Marks A mother’s stretch marks signifies how beautiful your body really is, a constant reminder and proof of the …
8 Superfoods For First Trimester in TCM Perspective
Fruit Edition If you are a fan of snacking, switch to fruit as a snack. It’s healthier for you and your fetus! …
12 Tips To Manage Pregnancy Symptoms / Blues
Major Changes in your Body You might be overwhelmed by the number of vast changes that are going to happen to your …
How to Manage My Work While Pregnant
Work Schedule Plan Most women can continue working during pregnancy without much issue. Planning a discussion with your supervisor or team worker …