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TCM Recuperation Guide for Common Postpartum Body Changes

After childbirth, mothers undergo a transformative recovery period where physical, emotional, and hormonal shifts require special attention and care. Traditional Chinese Medicine (TCM) offers a holistic approach to managing postpartum body changes, integrating physical care advice, dietary recommendations, and therapeutic treatments to help new mothers regain their strength, health, and confidence. Let’s find out how

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Understanding Confinement as a First-Time Mother

  Becoming a mother is a life-changing experience, and the postpartum period, often referred to as “confinement,” plays a crucial role in helping new mothers recover and bond with her baby. The confinement period is also a critical period after birthing when the mother recuperates from being 10 months pregnant. But how do we start

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Common Skin Condition in Singapore

Living in Singapore’s humid climate and urban environment can take a toll on your skin. From oily skin to premature aging, many women here face skin issues exacerbated by constant exposure to heat, air conditioning, and pollution. Madam Partum offers TCM-inspired aesthetic treatments that address these challenges holistically, combining TCM methodology and techniques with modern

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Nourishing Your Child’s Health with TCM and Nutrition

A Food Guide for Parents As parents, ensuring that your child is healthy and thriving is always a top priority. From choosing nutritious foods to finding remedies for common health issues, many parents look for simple and effective remedies to strengthen their child’s body constitution. Traditional Chinese Medicine (TCM) offers a holistic approach to your

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Pregnancy Third Trimester

Managing Your Third Trimester’s Pregnancy Symptoms

Third Trimester The third trimester, from week 29 to week 40 (or until birth), is the final lap of pregnancy. This period can be both exciting and challenging as the body prepares for childbirth. Mothers at this stage will start feeling the anxiety, especially for a first time mom, of meeting your child for the

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